Types of anxiety disorders There are five different types of anxiety disorders. You've probably already heard of the following terms, but here is a brief description. For more information, you can purchase, from the canadian Association for mental health pamphlets that explore each of these topics in greater depth.
There are many solutions to calm your anxiety without resorting to medication. You have to find one that suits you the best... Be it about money, family, health, or work, when anxious start to suffocate, panic attack is not far away. Although a canadian study found vienna to establish a link between anxiety and intelligence
Benzodiazepines : too many patients to risk of adverse effects May 17, 2016 In 2013, nearly half of users of benzodiazepines were in a situation increasing the risk of occurrence of adverse effects associated with this class of drug : either they were taking other drugs that don't mix with benzodiazepines...
1st myth: The mental illness means that guy is crazy and he is not really sick. A little control of himself, and discipline is all he needs to put some order in his life. We all pass difficult times but we managed to get out of it. Why would it be any different for him? Reality: recent studies have revealed that a complex combination of genetic, biological, physical,
One day, it struck me, without warning It may come gradually, but for me it happened like that, suddenly a beautiful day (a bad one !), I woke up tired. Horribly tired. I was awake, but in the stop mode total. As paralyzed. Negative thoughts head full. Since then, they fill me up and not leave me no respite : I chew the cud, stare, one calling the other, and so on, in a loop.
The causes of the depression causes biological, psychological, and social depression What is it that causes the depression? Unfortunately, there is no simple answer to this question. It is a combination of several factors each of which plays a role more or less great: stress of everyday life, low self-esteem, quality of relationships, heredity, lifestyle, etc
Imagine that you're driving to get you to your job or you get the tail to pay for your grocery shopping. Suddenly, you have a similar feeling to the one you would have if your car broke down on a railway track and a goods train hurtled towards you. Your heart pounds, chest hurts you, you feel suffocated. Around you, everything is obscured, the images become blurry or seem unreal.
Psychoanalysis, cognitive behaviour therapy, EMDR, hypnosis ericksonienne and NLP, therapy, strategic, complementary and alternative medicine. Psychoanalysis If it is necessary to first mention psychoanalysis, it is because Freud was the first to propose an explanation and a therapeutic model for the treatment of phobias.
Insomnia is the main sleep disorder, which can affect all of us one day or the other. Some people go so far as to present a insomnia that prevent them to live normally. It is often caused by anxiety, secondary, usually related to personal problems. Insomnia affects nearly a quarter of adults.
DISCONNECT TO BREATHE - insomnia, this is the evil of the century. When you know that one in three has difficulty getting to sleep, and that one in five is regarded as insomnia, sleep can quickly become stressful and a source of daily concern, especially in times of stress.
Nausea, hair loss, dry skin... there's easily a tendency to make the hormones responsible for all of its small aches and pains of pregnancy. But in the case of insomnia, the situation of moms-to-be turns out to be a bit more complex. It is, indeed, often a little further that we must seek the causes and symptoms of these disturbances of sleep. Explanations.
REGULATE YOUR HOURS OF SUNSET AND SUNRISE You may have a hectic week and a furious desire to sleep in on the weekend, your body of not hear in this ear... constantly changing the time at which you go to sleep, and when you get up, you déréglez your biological clock, which no longer knows what to hold. Result : you are getting to sleep, and are too often tired.
Safe alternatives to sleeping pills may improve sleep without the risks, in a study of a revolutionary published in February 2012, researchers at Scripps have found a link between sleep medications and an increased risk of premature death by cancer or other serious diseases.
Sedatives are various groups of drugs manufactured for medical purposes to relax the central nervous system. Also known as tranquilizers or depressants of the central nervous system (CNS), they surround the drug classes such as barbiturates, benzodiazepines, sedative-hypnotics, non-benzodiazepines, anesthetics, antihistamines, and narcotic opioid, as well as compounds plant.
Addiction to or dependency ? There is often a confusion between two concepts: addiction and dependence. Addiction It is the increase of the tolerance of the organism to a specific substance. The body adapts to the action of a particular drug and becomes less sensitive. The maintenance of the effects of the drug then implies an increase in the amount absorbed.
Sleep overdose of pills occurs when a person takes sleeping pills in a certain amount, which is higher than the amount indicated or prescribed. Overdose of sleeping pills can lead to several negative effects, and for more severe cases; It can also lead to sudden death. Sleeping pills are recommended for the effective treatment of sleep problems for as long as they are taken as directed.
The insomnia seems to be a common problem for those who do not suffer from or little and excruciating for those who suffer from it chronically. It can lead to chronic fatigue of course, but also a depression, a feeling of exhaustion and it can become impossible to enjoy life. Yet, we know the solutions to cure insomnia. The solution what is it ?